Sunday, November 27, 2011

Christmas Day Lunch


You’re invited to our Christmas Day Lunch!

Join us for a Christmas Day Lunch on 25th December at 12:00pm.  Enjoy our delicious new vegetarian menu prepared by Chef John. Christmas Day Lunch at Hopewood is a delightful buffet of scrumptious offerings, prepared with the healthiest and most nutritious ingredients.  This guilt-free, stress-free meal is best enjoyed with friends so book your space today.

$50 per person or $90 for 2 people

Call (02) 4773 8401 to book now.


Take a look at the delightful menu that John has created!

Christmas Day Lunch Menu
Prepared by Chef John Estival

Hors d'oeuvres:
Non-alcoholic beverage served with canapés

Salads: 
Potato and Leek terrine
Mushroom salad on bed of wombak
Beetroot and roasted capsicum
Nicoise
Green and White Asparagus
Mixed green salad
3 Salad dressings: Yoghurt; Balsamic; Hopewood dressing

Main Course:
Hopewood Cashew Nut Loaf
Pumpkin/spinach/coconut curry
Mushroom risotto
Italian eggs
Baked vegetables in rosemary, honey & balsamic

Desserts:
Hopewood Christmas Pudding with yoghurt or custard
Banana/Raspberry Ice cream
Summer fresh fruit platter
Dried fruit and nut selection


Wednesday, November 16, 2011

Rebecca's Story


Rebecca came to Hopewood in October after traditional medicine had failed to relieve symptoms caused by Parvo virus. The virus caused her to have arthritic pain in her joints and when Rebecca arrived at Hopewood, she was exhausted because the pain made it impossible to sleep through the night. Our naturopaths recommended an initial fasting program for Rebecca, coupled with hydrotherapy and massage. Here is Rebecca’s story.

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"The friendly, kindhearted staff welcomed me at Hopewood Health Retreat, as did the beautiful sound of the bellbirds, the colourful gardens and tranquility of the grounds.

"First up was a grand tour, where I was shown the facilities throughout the retreat. I was asked about my goals whilst visiting Hopewood and some questions regarding my eating requirements, which Jennifer sorted out quickly with the kitchen, before she then gave me the opportunity to unpack and settle into my room before heading to lunch.

"Being surrounded by specialists in natural healing, gave me hope that I would soon feel good again, after more than 3 months of chronic pain. Their care and dedication to my health and wellbeing was just what the doctor ordered and I knew I was in good hands. The Naturopaths, Hydrotherapy, 7 Day Fasting program, Reiki and numerous treatment options for pain elimination (especially the Shiatsu Massage which immediately rectified some of the pain which had been keeping me awake at night) all contributed to an overall sense of wellbeing. I felt even throughout the hardest days of fasting that I had the support I needed to successfully rid the toxins from my body. This process gave my body a fighting chance to then deal with the pain caused by this unusual Parvo virus, which has plagued my body with arthritic symptoms.

"Another one of the brilliant things about Hopewood is that temptation is taken away from you and I strongly recommend that if will power isn't your strongest attribute, then Hopewood definitely makes it easier to be kind to your body. They will go to great lengths any time, day or night, to help you with any of the discomfort associated with eliminating those naughty things which our society makes so easily accessible to us.

"During my stay at Hopewood I attended a few of the activities, with Yoga, Belly Dancing (what a laugh!) and the Cooking Demonstration being my favourites. Having switched to a diet free of gluten, most animal products, caffeine and sugar, the cooking demonstration was especially helpful and gave me extra ideas on substitutes for things like wheat, fats and sugars. I think everyone was delighted by John's Christmas cake recipe and how simple it could be. I can't speak highly enough about the food on offer at Hopewood.  Once I finished my fasting program and was able to resume eating again, I was so taken by the flavours and variety of food on offer.

"Everyone on staff was more than welcoming and bent over backwards to ensure my experience was a good one, despite the hard nature of Fasting. Not only were the staff supportive, but having the option of inviting love ones to join me at Hopewood was comforting. I left feeling refreshed, energized, and optimistic that my body will be able to rid itself of the virus.

"Thank you for having me at Hopewood!"

Thursday, November 10, 2011

Elite Sydney Hairdresser and media personality, Troy Thompson visited Hopewood Health Retreat in October and here's what he had to say,
"Hopewood Health Retreat allows you to get back to a state of natural health and well being."
"I found myself becoming more and more calm every day."
"Whether you have a day, a weekend or a week to invest in your health and wellbeing—Hopewood has the perfect package available."

Visit Troy's blog to read more about his experience at Hopewood.

Hopewood Welcomes a New Chef


In October, we were delighted to welcome Chef John Estival to our staff. John was born in Belgium, where he spent most of his youth at his grandparents’ farm, tending to the animals and helping to grow fruit and vegetables.  John’s love and passion for food was given to him by his grandmother who taught him how to cook.

Before moving to Australia, John travelled all over Europe to discover new foods and cooking styles.   John came to Australia in 1988 and fell in love with this beautiful country which offered so much potential for a food fanatic.  His work in Queensland and Sydney has given him an appreciation for how food is grown and processed, and its effects on the human body.

He is currently studying a course on Human Nutrition. John feels blessed with being offered a job as a chef at Hopewood Health Retreat where he can share his experience in the food and hospitality industry and has taken on a new challenge in vegetarian cooking.