The Reasons to Water Fast
Fasting is virtually unparalleled in its efficacy in promoting the
body’s ability to clear itself of accumulated metabolic waste products,
sometimes referred to as toxins. These “toxins” are usually the result of poor
lifestyle and are commonly associated with lower levels of health, culminating
disease. As Dr Joel Fuhrman has stated fasting “accelerates the healing process
and allows the body to recover from disease in a dramatically short period.”
People often baulk an the idea of fasting, however once they have
experienced its results first hand they are convinced.
Some of the health benefits are:
- Improved immune function
- Improved kidney & liver function
- Improved skin conditions
- Lowering of high cholesterol and blood pressure
- Reduces joint & muscular aches
- Helps you break away from bad habits
- A renewed sense of energy and mental clarity are most common
Experienced supervision is ESSENTIAL
Rest is ESSENTIAL
Thanks for sharing such a informative blog. This is a really good blog wish more people would read this , you offer some really good suggestions on Juice Detox Melbourne .
ReplyDelete